What’s Your Constitution – Dosha Quiz
What’s Your Constitution?Dosha Quiz Ayurveda is the Science of Self-Healing There is no such thing as a one-size-fits-all diet that fits all. Something as small as a daily hot coffee, …
Orange Lentil Soup Topped with Pumpkin Seeds
This scrumptious soup topped with pumpkin seeds can help you drop a few pounds before the holidays arrive. A delicious & nutritious weight-loss recipe!
Three Reasons to Stop Using Powerful Antibacterial Cleansing Products
Discover whats in common household antibacterial cleansing products and learn how easy it is to make your own safe and inexpensive cleaning products.
Covid-19 Has Sent Us to Our Rooms to Self-Reflect
Although one-size never fits all, we’re all being told to stay home.
Eat Seasonally
To come into balance, emanate health, & have that healthy glow & luminous skin… Eat seasonally!
4-Questions to Ask If You’re Overweight
A person without self-love won’t eat well! As a woman interested in health and beauty…
Discover Your Inner Authority
Why do we hand off the responsibility for our health & weight to someone who doesn’t live inside us?